It's been seven days since I started my diet. I hate calling it a diet. I'm trying to incorporate better eating habits and healthier living instead of dieting. I have cut my calorie intake, but mostly I've changed what I eat and when. Apparently it's working because this morning I am 7 pounds lighter than last week. YEAH ME! Of course I realize that half of that is fluid. I've been drinking lots of water and I'm sure that in the coming weeks the loss will be more like 1 to 2 pounds, but I'm encouraged. So, I've only got 31 to go.
Thank you Lord Jesus for giving me will power each day. Thank you for giving me such a supportive husband and son who are willing to take an hour out of their day to exercise with me.
My favorite place to be with two of my favorite people.
My Parents Celebrating 60 Years Together - August 16, 2007
The Newleyweds - August 30, 2008
My Boys - Zachary and Jacob
Shadow
I'm a merle cockapoo. Dig my pink sweater? I've been obedience trained, but still challenge everyone in the house on a daily basis.
1 comment:
Go, Kim! You are definitely on the right track. Isn't it a wonderful feeling to see the scales falling back the other way?
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